In this type of massage I blend a variety of different techniques to match the unique rhythm and preferences of each individual client. The strokes are typically long, deep, grounding, and connected. As I work, I keep in mind anatomical knowledge of the body and its musculature along with the multidimensional, cross connecting, and web like structure of fascial layers. In these sessions, I typically focus in on helping the body maximize circulation, flow, nervous system settling, energetic balance, enhance grounding, and pain reduction. Depending on the needs of my clients,I also tend to mix in a more detail oriented approach where I narrow in and treat specific muscles with neuromuscular, trigger point, and modified strain/counterstrain techniques. My integrative style can either be strong and deep or more subtle and restful.