My path in bodywork started long before my official training at Healing Spirits Massage Training Program and the Colorado School of Energy Studies in Boulder, CO in 2013. In my 15 years as a dancer, my explorations with movement have greatly informed my experience and understanding of the mind-body connection. My work is based on the practice of deep listening. I believe in the innate wisdom of the body and its ability to align and restore itself back to wholeness.
About My Sessions
In my work I mix long connected integrative strokes with a blend of myofacial, neuromuscular, and specific treatment style techniques. I have also studied Heartmind Shiatsu and tend to incorporate my knowledge of the meridians and reflexology into my table work. My sessions are catered to your specific needs and with what arises in the moment.
I am here to offer guidance in the process of self-healing. I work in tandem with my clients to unravel layers of restriction in the soft tissue and nervous system layers.
- Deep Integrative Massage
- Biodynamic Craniosacral Therapy
- Neuromuscular and Modified Strain/CounterStrain
- Manual Lymph Drainage
- Myofascial Release and Specific Treatment Techniques